Meal Planning With Hitaf Zwein

Meal Planning With Hitaf Zwein

Do you think cooking is hectic specially during the lockdown where all the restaurants are closed and you can not rely on delivery.

Meal Planning Tips:

- Take stock: check what ingredients you have in hand and know what are the missing ones

- Write a menu of what you need and shop accordingly. By doing so, you save money and save space.

- Reduce food waste by start using fresh foods more (note the expiry date of all items you have and use them accordingly)

- Choose Complete meals (Carbs, Protein, Veggies).

- Use your Leftovers to create new dishes.

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