Lower Body Workout

Lower Body Workout

Who’s ready for an at home lower body workout? Legs + thighs + Booty workout with Clara Chammas, our Health Expert!

45 seconds each / 15 seconds rest:

1. Squat + Leg Extension

2. Sumo Squat + Calf Raise

3. Reversed Lunge Knee Raise

4. Leg lifts on backwards Diagonal

5. Squat Hold

Who’s getting their day started with this workout? Let us know in the comments down below.


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