Monday Motivation: Abs of Steel

Monday Motivation: Abs of Steel



Abs of steel workout with our health expert Anouchka!

Here's what you need to do:

12 sit ups

12 reverse crunches

12 leg raises

12 crunches

12 bicycles

12 heel touches

4 rounds to work that core! Always remember to suck in and ground your back to the floor.

 

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