Tips for Healing Trauma Emotionally, Physically and Mentally

Tips for Healing Trauma Emotionally, Physically and Mentally

Many are dealing with trauma in the aftermath of the tragic explosion on August 4th. Giving ourselves the the space, as well as adapting healthier habits can support the physical and mental healing process.  Our in-house health expert @claralicious shares her personal story as well as important tips that supported her recovery this past month.

 

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