Overnight Oats By Meral Jibouri

Overnight Oats By Meral Jibouri

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! Follow along with Health Expert Meral Jibouri to make your own batch of delicious overnight oats.
January 24, 2022 — Mint Basil Team
Broken New Year’s Resolutions By Tamara Quaddoumi

Broken New Year’s Resolutions By Tamara Quaddoumi

It's mid-January, and you've already broken your new year’s resolution, now what Follow along with Health expert Tamara Quaddoumi to find out what you can do after you have broken a resolution for the new year.
January 17, 2022 — Mint Basil Team
Post-Holiday HIIT Workout By Mira Hoss

Post-Holiday HIIT Workout By Mira Hoss

If you took a break from fitness over the holidays, good for you. Come back to your workouts feeling refreshed and ready to crush the new year! Mira Hoss has prepared a special HIIT workout for you to get you back in shape after the holiday binging.
January 03, 2022 — Mint Basil Team
Paleo Gingerbread Cake By Tamara Quaddoumi

Paleo Gingerbread Cake By Tamara Quaddoumi

This gluten-free, paleo Gingerbread Cake is moist and tender, with a sweet vanilla coconut swirl! This dairy-free cake is sure to be a favorite for the holiday season!
December 14, 2021 — Mint Basil Team
Tags: Recipe Recipes
Vegans & Anti-Diet By Hitaf Zwein

Vegans & Anti-Diet By Hitaf Zwein

The anti-diet diet is an eating regimen that refuses strict rules and relies on intuitive eating. How does this anti-diet relate to vegans? Health expert and nutritionist Hitaf Zwein will define the correlation between these two opposite diets.
December 09, 2021 — Mint Basil Team
Plank Challenge By Mira Hoss

Plank Challenge By Mira Hoss

Give this low plank finisher by Health expert Mira Hoss a try at the end of your abs workout to put your core on fire! 
December 02, 2021 — Mint Basil Team
Skin Tips By Tamara Quaddoumi

Skin Tips By Tamara Quaddoumi

“What you put on the inside is what shows up on the outside”, says Tamara Quaddoumi, PCOS and Health coach. Here are her tips for better skin that complement your skincare routine.
November 30, 2021 — Mint Basil Team
Diabetes & Anti-Diet By Hitaf Zwein

Diabetes & Anti-Diet By Hitaf Zwein

Forget about strict rules for diabetes! Health expert and nutritionist Hitaf Zwein will explain the newest approach when it comes to diet and diabetes where one size does not fit all. 
November 23, 2021 — Mint Basil Team
Tahini Chocolate Fudge By Sharon Ghanime

Tahini Chocolate Fudge By Sharon Ghanime

You just need four ingredients to make this easy treat by Sharon Ghanime, a health expert and yoga teacher. Each square is the perfect simple combination of healthy fats and protein to fuel yourself sweetly and naturally. The recipe uses everyday ingredients to reach ultimate fudginess!
November 16, 2021 — Mint Basil Team
Tags: Recipe Recipes