Ever heard of Hormone Yoga Therapy?
Many women have found it extremely helpful with easing the discomforts of PCOS, PMS, hypothyroidism, slow metabolism, water retention, ovarian cysts, addressing infertility issues and other hormonal imbalances.
In this video, @pranabytracy explains who can benefit from Hormone Yoga Therapy and demonstrates the main breath used throughout the practice to reignite your metabolism, boost immunity and massage your organs