Ramadan
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.
Go grocery shopping and focus on buying nourishing foods with lots of fibers, proteins and nutrients to help you maintain a healthy diet throughout the month of Ramadan.
Go grocery shopping and focus on buying nourishing foods with lots of fibers, proteins and nutrients to help you maintain a healthy diet throughout the month of Ramadan.