OUR EXPERTS
RECIPES & HEALTH TIPS
Post Eid Lower Body Workout By Mira Hoss
Perform each 2 exercises back to back as supersets for a total of 3 to 4 rounds to get a killer lower body workout to get you back on track after Ramadan and the Eid feast!
Post Ramadan Health Tips With Faisal Al Shawa
Eid El-Fitr marks the end of the holy month of Ramadan. Now that fasting is over, it is time to reflect on our routines and reassess them. Nutrition expert, Faisal Al Shawa, is here to give you 4 tips on how to...
Beetroot Soup By Tamara Quaddoumi
During Ramadan, eating soup before the main meal at Iftar time is a smart way to partially fill you up so you do not overeat on fatty foods, fried foods, and meats. Here's a delicious recipe that is packed with nutrients...